Red wine contains large amounts of iron and is rich in magnesium and potassium, and all listed ingredients are great for health. It is rich in flavonoids and helps in reducing levels of bad cholesterol in the body. This, in turn, prevents the creation of blood clots and reduce the risk of heart attack. Glass of red wine (recommended daily intake) contains about 100 calories, which is completely fine.
Beer reduces cholesterol : Scientists have proven that hops, which gives the bitter taste to beer is a good source of polyphenols, substances that reduce the risk of cancer and strengthen the immune system.
Beer protects against osteoporosis: According to researches, many of the beers contain enough material to keep bones healthy and retain their density and thus protect against osteoporosis.
Other studies show that women who drink beer from time to time (up to 2 beers a day), have much higher bone density than those who stay away from beer.
Beer reduces risk of cardiovascular disease: Beer has the capacity to protect you against cardiovascular diseases, if consumed moderately. Recent studies have shown that lovers of beer and other alcoholic beverages, have 40 to 60 % less likely to suffer a heart attack.
Ingredients: hops, malt
Despite its density, this famous drink contains very few calories: 128 in 3.5 deciliters. Rich in nutrients because it is made from full grain of cereals. Contains equal amounts of antioxidants as wine. According to research at the University of Wisconsin, helps in reducing heart problems.
Known as a "healing" wine, and he deserves the title because it is flavored drink with spices and herbs. Cup vermouth contains less than 70 calories, and can be used in cooking too. It is not recommended to drink vermouth every day, but from time to time, since it can have certain side effects.
Champagne is a rich source of vitamin "C" and has similar health benefits as white wine. Champagne is rich in antioxidants, which is great for overall health. One cup contains more than 100 calories, but is very healthy if you drink it moderately and from time to time. Many people like to drink champagne with orange juice. Such a cocktail is called Bellini and is rich in folic acid and vitamin "A", "B" and "C".
Ingredients: vodka, mineral water.
This cocktail combines is the least harmful when it comes to weight. On average, the vodka contains less than 90 calories per serving of the standard dose.
Ingredients: Vodka, Tomato juice, Worcestershire sauce, Tabasco, celery salt, black pepper. According to nutritionist Maren Robinson, this famous cocktail is the healthiest drink you can decide. Tomatoes are one of the healthiest ingredients in the diet, especially in the prevention of various cancers. Celery lowers blood pressure, prevents insomnia and helps with digestive problems.